Sarah Davies Therapies

Tel: 07983 806042

My Blog

An ongoing series of informative entries

Distance Reiki

20th March 2020

Due to the new guidelines for social distancing, the clinic will be temporarily closed. So I'll be now offering Distance Reiki.


Reiki (Ray-key) is a Japanese form of energy work that produces a meditative state that is deeply relaxing. This eases stress and anxiety, lowing pain levels, boosts endorphins and encourages the body to heal.


Its a very gentle treatment that is suitable for all. You don't have to do anything, just simply relax in a comfortable position and enjoy the peaceful feeling.


Before your treatment I will call you for an in-depth consultation, just to see how you are feeling and find out your treatment aims.


You will then be given 3 min to get comfortable, either in a sitting a laying down and I will send the Reiki.


Once I have finished, I will call you again to discuss my treatment findings. Or, if you don't answer (if you have drifted off to sleep) I will type them up and email them to you. 

You can also have an Oracle reading as part of your treatment to gain insight into your situation.


After your treatment, depending on your needs, a Reiki crystal grid will be set up that will continue to hold a healing space for you over the next 24 hours.


Bookings can be made online and are currently available from 10am - 10pm

7 days a week while I am self isolating.

Blog


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Reflexology for Menopause

Posted on 9 August, 2019 at 7:05



The day after my 39th birthday I went to the Dr's because my anxiety had returned. I happened to mention my muscles ache and the heat is making it difficult to sleep.

I was knocked off my feet to hear my latest bloods showed I'm perimenopausal!

I had no ide...

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TOP 5 FAQ's of Deep Tissue Massage

Posted on 28 April, 2019 at 8:05 Comments comments (2)

TOP 5 FAQ’s of Deep Tissue Massage




After 12 years of being a massage therapist, and the last 3 spent helping people in pain recover with dee...

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Massage for Desk Workers

Posted on 21 September, 2017 at 9:55 Comments comments (1931)


If you work at a desk, chances are you have shoulder tension.

If you're lucky, your neck & shoulders might feel a little stiff after a long working day. If you're unlucky that stiffness can also cause pain in the shoulders and cause headaches.

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Anxiety & Reiki

Posted on 3 May, 2017 at 7:15 Comments comments (1)


My Anxiety used to be so bad, it was hard for me to leave the house some days. 

People ask me how am I so calm, and they're surprised when I say it's all thanks to Reiki. 


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NEW MASSAGE

Posted on 15 July, 2015 at 3:35 Comments comments (2)

 

NEW!!!     Hands Free & Myofascial Release Massage                              

This ...

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Rhomboids Self Help

Posted on 10 May, 2015 at 14:45 Comments comments (0)

Client Information Sheet

 

Rhomboids 

The Rhomboid muscles (both major and minor) help to hold the scapula (shoulder blade) onto the rib cage. They pull the scapula inwards toward the centre-line of the body, pull...

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Pregnancy SPD / PGP Self-Help

Posted on 21 March, 2015 at 17:25 Comments comments (1)

Symphysis Pubis Dysfunction (SPD) / Pelvic Girdle Pain (PGP)

Pelvic pain during pregnancy is common, but some women may experience extreme discomfort from as early as the first trimester.

Symptoms

Mild, moderate or severe pain in the pubic bone, hips, groin, lower abdomen, buttocks, lower back and inner thighs, on one side or both, that may be accompanied with a c...

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