Sarah Davies Therapies
Clinical & Therapeutic Massage
Headaches, Pregnancy & Post-partum
Nantgarw | Pontypridd
Massage for Headaches, Neck Pain, Sinusitis, TMJ & Whiplash
My NEW treatment for Headaches includes all the therapies
blended into 1 great massage!
Headaches, neck pain & shoulder tension can affect your daily life and really get you down.
When you don't sleep well or can't get comfortable in bed, you wake up feeling sluggish and grumpy and end up feeling worse. You can't concentrate during the day, and the muscle tension and pain levels rise even more. This creates a cycle that is hard to break out of until the only thing you can do is to go and lie down in a dark room for a few hours and hope it goes away.
You might think you need stronger pain killers, but chances are, you need time and space to stop, breathe and rest. Those headaches are pain signals that your muscles are tight, your mind is overactive and your body is tired.
Massage provides a space for you to escape from the chaos, while relaxing tight stubborn muscles and calming frazzled nerves.
It leaves you feeling calmer, happier and more relaxed, which lowers stress and pain levels, helps you sleep better and breaks the negative pain cycle.
For more info on TMJ visit my blog.
Massage for Headaches includes:
Hi, I'm Sarah Davies...
My style is not suitable for those who are looking for a 'spa' style massage that covers the whole body in one session. My massage is slow and precise and covers 1-2 areas with detailed work to target your pain points.
Deep Tissue is different to sports massage as it is slow and deeply relaxing. It allows space for your muscles to melt in their own time - without forcing them or adding any additional discomfort.
It's not suitable for 1 off treatments, and usually takes 3-6 treatments to get the best results that last. Massage is not a 'quick fix' its a work in progress. Once people are feeling more comfortable within their body, they move onto monthly treatments and join the VIP Monthly Massage Club.
So, If you're ready to commit to regular treatments, I'd love to work with you, to help you reach your goals.
Massage for Headaches is something I'm passionate about, find me on Facebook to keep updated about my new online workshops coming soon!
In Just 3 Treatments people have experienced:
Massage for Headaches
Best for 1 tight muscle group
Hot Stone Massage
Sports Tape if needed
Best for 1-2 tight muscles
Hot Stone & Cupping Massage
Acupressure & Reflexology
Perfect for 2-3 stubborn muscles
Acupressure & Reflexology