Sarah Davies Therapies
Clinical & Therapeutic Massage
Headaches, Pregnancy & Post-partum
Nantgarw | Pontypridd
Massage for TMJ
Tension or a misalignment in the jaw can effect 1 in 4 people and cause:
Quick Self Test
A quick and easy test is to see if you can comfortably
fit 3 fingers into your mouth.
Treatment for TMJ can be quite invasive and could include:
Tension in the muscles can be eased quickly and effectively through massage.
Small circles to the area can help increase blood flow and relax the muscles.
For more guidance I offer online video sessions where we'll look at your pain patterns and easy ways to self treat at home.
The online sessions aren't available to book online, so message me to arrange a time.
If you book a massage with me, together we'll look at your areas of tension, and build a treatment plan around your needs and goals.
Depending on your symptoms treatment could take 1-6 treatments, but you should notice a difference by the 3rd.
I currently have a unique special offer where you can book 90 min for the price of 60.
This includes a 60 min massage and 30 min focused on self care to mange your symptoms at home.